I coach individuals and groups from across the country in multiple areas of self-improvement and empowerment. Combining communication and presentation skills, with understanding the inner workings of “Fight, Flight, and Freeze” breath work, meditation, and more, I help clients find their voice and gain renewed confidence.
I empower my clients to be present, health-centered, and positive, challenging all their misguided limiting beliefs. The secret to change and growth is to feel the possibilities, to make the decision, and to take action. I guide clients through this journey, one manageable step at a time.
Are you ready to face your fears and find your voice?
Contact me for a FREE 45-minute breakthrough session.
Janet has a way of making me feel so comfortable talking to her about any thing.
She compassionately helps me see a new perspective or empathizes well with me to reach my goals.
- A.S. , LCSW
You are so very good at asking us to invite the inquiry and see what the discomfort tells us.
I very much see how I push back on the pleasure of the moment out of the fear that it will go.
Thank you for your care and coaching. It has invited me to take a deeper look at my patterns of behavior.
- F.B. , LCSW
Janet is the real deal. She is an incredible listener and understands how to break down the steps for habit change. She is supportive and kind.